Who We Are

We Don’t Wait for You
to Come to Us.

Action Personal Fitness was founded in 2003 with one idea: fitness professionals should come to their clients. We now serve Pennsylvania and Colorado across seven distinct service programs.

2003
Founded
20+
Years Experience
30K+
Training Hours
2
States Served
7
Service Programs
Our Story

Training Built Around You

We stay true to our name by putting the “personal” back in personal training. No cookie-cutter programs — we tailor every fitness journey to align perfectly with your goals, abilities, and unique circumstances.

“Exercise isn’t meant to help you live longer. It’s meant to help you live better.” That philosophy drives every program we design and every client relationship we build.

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As Featured In The Wall Street Journal.
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Our Team

The People Behind Your Program

Every trainer on our team is nationally certified, insured, and background checked.

Todd Soura

Todd Soura

Founder

Certified Personal Trainer · AFAA · Pennsylvania & Colorado

Todd founded Action Personal Training in 2003 with a simple belief: fitness professionals should come to their clients. He’s been a certified personal trainer for over 25 years, certified by the Aerobic & Fitness Association of America, and is a published columnist for Bucks Life and Home & Table magazines.

“Exercise isn’t meant to help you live longer. It’s meant to help you live better. Every time out doesn’t need to be a PR. It just needs to be your personal best for that particular moment.”

Denise Ardis

Pennsylvania

NASM Certified Personal Trainer · Senior Fitness Specialist · Pennsylvania

Denise is a NASM certified personal trainer with deep expertise in senior fitness and bone health. With her warm, non-intimidating presence she creates a safe and welcoming space for clients of every level — from fitness novice to seasoned athlete.

She specializes in helping clients age strong through targeted exercises, balance training, and nutritional strategies that promote long-term health and independence.

Denise Ardis
Lauren Soura

Lauren Soura

Colorado

Certified Personal Trainer · B.S. Health Policy Administration, Penn State · Colorado

Lauren graduated from Penn State with a degree in Health Policy Administration and leads our Colorado operation from Denver. A competitive lacrosse player and lifelong skier, she brings a dynamic, personalized approach to every client relationship.

Lauren’s philosophy revolves around creating a supportive and motivating environment where clients feel empowered to achieve their fitness goals sustainably.

Ready to Meet Your Trainer?

Start with a free consultation — we’ll match you with the right trainer and build a program around your goals.

Schedule a Free Consultation Or call: (215) 534-2526