Straight answers about pricing, sessions, and how we work — no fine print games.
Your goal is our goal.
Consistency is key to progress — more than intensity.
Consistency is the frame of the house. Intensity is the doors and windows.
Pricing
All packages include a complimentary nutrition consultation, review, and personalized plan.
Not sure which package is right for you? Start with a free consultation — we'll help you find the right fit with no pressure.
[Todd: confirm this pricing still applies to all services, or whether other services like Corporate, Fire Company, Construction, or Community classes are priced differently — placeholder for now.]
Common Questions
Sessions are one hour.
There's no cancellation fee.
Yes — there's no extra fee for adding people to a session.
Personable, fun trainers — not militant. Our trainers are normal people, not muscleheads. We bring real expertise and genuinely enjoy the people we train.
Consistency is key to progress — more than intensity. Consistency is the frame of the house; intensity is the doors and windows. Your goal is our goal.
No obligation. No gym required. Just a conversation about your goals.